Many benefit from some sort of touch or massage therapy. Again, Living Room offers a wide variety of Trigger Point Therapy
workbooks, which are very popular with active people. Trigger Point Therapy has been shown to be effective from head to toe, so check it out. The Knotty Tiger Shoulder Rub & Muscle Knot Release Tool
works with Trigger Therapy technique to help relieve cramping, spasms, and tight, knotted muscles. In fact, the entire Tiger Tail
range is so effective, it is found in professional sports dressing rooms across North America.