Hormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed specifically for those suffering from adrenal imbalance. Readers will learn to assess their symptoms and create a personalized plan for restoring adrenal function, balancing cortisol levels, and improving their quality of life. This guide gives readers a plan for restoring optimal adrenal function.
Researchers estimate that adrenal fatigue has become an invisible epidemic affecting millions of Americans, This is the first workbook on adrenal fatigue, and includes assessments and worksheets
Kathryn R. Simpson, MS, was an executive in the biotech industry when she was diagnosed with multiple sclerosis. Research led her to discover that her symptoms were caused by multiple hormonal deficiencies including low thyroid, adrenal, and sex hormone levels. She resolved all of her debilitating symptoms with bio-identical hormone supplementation. Simpson founded a specialty hormone clinic, the Simpson Foundation, to treat hormone imbalance and diseases such as multiple sclerosis, lupus, and fibromyalgia. Today, the Simpson Foundation is dedicated to endocrine research and education. Simpson is author of The Perimenopause and Menopause Workbook, The Woman's Guide to Thyroid Health, and The MS Solution. She lives in Santa Ynez, CA.
1 soft covered book, 147 pages.