Many women are confused and worried by what they see and hear in the media. They are not helped by the conventional medical community, which, for the most part, still sees menopause as a hormone deficiency syndrome requiring diagnosis and treatment. Women must take more responsibility for their health - through self-education, consultation with a health care provider who is sympathetic to their concerns and questioning the mainstream dogma that would have women take drugs for what is a natural life transition.
Learn about the following:
~The adrenal gland connection
~The side effects of hormone replacement therapy
~A diet for menopausal discomforts
Menopause: Normally and Naturally is part of the alive Natural Health Guides, the first series of its kind in North America. Each book in this series focuses on a specific natural health related topic and explains how you can improve your health and lifestyle through diet and natural healing methods.
Zoltan Rona, MD, MSc, has practiced preventative medicine in Toronto, Canada, for more than twenty years. He is trusted by Canadians to provide honest and accurate reporting about natural health. A best-selling author, Dr. Rona has published numerous articles and four books, including The Joy of Health and Return to the Joy of Health. He received his MD degree from McGill University in 1977 and his MSc in biochemistry and clinical nutrition from the University of Bridgeport in 1985.