This is the missing puzzle piece to your self-care. Now you have the power to make pain go away and get back to action - fast! This trouble-shooting guide features great muscle knot illustrations from head to toe, pain patterns, trigger point location, and easy to follow instructions for self-help treatments. A really worth-while purchase. Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, PhD., NCBTMB, CMTPT.
Please Note: Before beginning any type of massage therapy or treatment, seek the advice of your physician or physiotherapist.